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Consulting Services

Athlete Performance Anaylsis

Customizable program that provides athletes with actionable insights in order to optimize in-game performance. Length of program can be 3 months, 6 months or 12 months, in which the athlete will be expected to meet weekly or bi-weekly.

Program includes:

  • Free introductory consultation

  • Athlete Performance Assessment 

  • Custom program designed based on athlete

  • Weekly, Bi-weekly, or monthly meetings (as required)

  • Mental, physical, training regiments designed to optimize athletic ability

Group Performance Sessions

Group sessions provide team members with a forum to discuss their goals and performance strategies. Presentations will help highlight important performance areas, encourage communication and develop a new sense of team responsibility.

Presentations involve:

  • 60 minute sessions

  • Team performance analysis

  • Identify team goals and strategies to help optimize performance

  • Work with coaching staff/athletes on a plan of action for team success

Baseball Training

Baseball involves an intricate amount of detail, technicality, focus and purpose. Creating a technical base for athletes and coaches is essential for optimizing future sport performance. 

Types of training:

  • Individual

  • Group

  • Team

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