
Consulting Services
Athlete Performance Anaylsis
Customizable program that provides athletes with actionable insights in order to optimize in-game performance. Length of program can be 3 months, 6 months or 12 months, in which the athlete will be expected to meet weekly or bi-weekly.
Program includes:
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Free introductory consultation
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Athlete Performance Assessment
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Custom program designed based on athlete
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Weekly, Bi-weekly, or monthly meetings (as required)
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Mental, physical, training regiments designed to optimize athletic ability
Group Performance Sessions
Group sessions provide team members with a forum to discuss their goals and performance strategies. Presentations will help highlight important performance areas, encourage communication and develop a new sense of team responsibility.
Presentations involve:
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60 minute sessions
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Team performance analysis
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Identify team goals and strategies to help optimize performance
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Work with coaching staff/athletes on a plan of action for team success
Baseball Training
Baseball involves an intricate amount of detail, technicality, focus and purpose. Creating a technical base for athletes and coaches is essential for optimizing future sport performance.
Types of training:
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Individual
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Group
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Team